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all-day 10,000 Steps Program
10,000 Steps Program
Oct 1 – Oct 31 all-day
The 10,000 Steps Program uses a pedometer to count steps. It is a very useful motivational tool which is absolutely necessary to your success. The pedometer will monitor your activity level, by providing you with instant feedback and it will help you set some measurable[...]
all-day Fitness Challenge – October
Fitness Challenge – October
Oct 1 – Oct 31 all-day
Elliptical Log your miles all month long – Participant with the most miles wins a prize! *Fitness Improvement Program (FIP)
all-day Walking Program
Walking Program
Oct 1 – Nov 1 all-day
The Walking Club is a year round program. You must log your miles daily in the log sheets located in a folder by the front desk at the El Segundo and Fort MacArthur Fitness Centers to keep track of your mileage. You can walk where[...]

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